I am happy to announce that I have something special for you! I wanted to provide all my Plainville Families with some at home PE activities and resources. Click on the 'PE at Home' link below and enjoy these awesome resources I have been researching. I will be sure to post as often as I can and I am very excited about sharing these ideas with you! Definitely check back soon!
Many of these activities can be used as fun movement breaks or even at least 30 minutes of active time. Remember, 60 minutes is the recommended amount of daily Physical Activity. Feel free to do more - I find myself breaking up our movement breaks throughout the day. Plus, these are seriously fun to do!
It is hard to believe that I will not see you for some time, but know that I am thinking of all of you! Exercising is a perfect way to get and stay healthy, boost brain power and stamina and enjoy with your families! Enjoy and let me know what you think!
If you have any questions or concerns, please contact me via email any time.
I look forward to hearing from you!
If you want to practice getting and staying fit, look under your grade level for some fitness challenges that you can try at home....!!Enjoy!
Here is the link below:
Friday, March 20, 2020
Happy Friday, Plainville!
I have found so many new resources, but will only update with a few at a time, so here goes:
Check this out: BeachBody for Kids! Famous trainers from the BeachBody workouts have generously shared some of their kid-friendly (and kid approved!) workouts. Click the link below:
Check out these 2 Scavenger Hunt Checklists:
Fun to do as a family inside and outside!
Please make sure you ask permission first
before you try these out!
The BOKS Program (which has inspired many of my Active Kids After School Enrichment Class ideas!) has offered free At Home Activities. See link below:
OK, that's it for today! Let me know how you're doing with these! Have fun!
Monday, March 23, 2020
Good Morning! Have you ever heard of The Body Coach? If not, you should check this out! Coach Joe has the exact same philosophy about why exercise is a huge part of our day. I want all of you to love being active as much as I do!
He has a really cool accent, too and I love that even in another part of our world, exercises are the same as what we do. Kids all over the globe are joining in to have P.E. with Joe! I challenge you to try this with me daily and let me know what you think!
The Body Coach TV: